[DOWNLOAD] "Move the Body, Heal the Mind" by Jennifer Heisz " eBook PDF Kindle ePub Free
eBook details
- Title: Move the Body, Heal the Mind
- Author : Jennifer Heisz
- Release Date : January 08, 2022
- Genre: Self-Improvement,Books,Health, Mind & Body,Psychology,
- Pages : * pages
- Size : KB
Description
A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep.
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